Build a ritual you want to return to.

28 days. 16 squares.

Winter is the season to slow down. It's also the season where showing up can get harder. 

The Slow Burn is a 28 day challenge built to deepen your Reformer Pilates practice, build mindful rituals and keep showing up. A bingo card on the front desk to track your progress and a community doing it with you.

Sixteen squares to fill across June: four weeks of classes and quiet rituals to keep you going. Some are challenging. Some are just five minutes of breathing before bed. There'll be prizes, a few (fun) surprises, and a closing celebration waiting for everyone who finishes the card. Let’s do it! 

How it works

Sixteen squares to fill across June: four weeks of classes and quiet rituals to keep you going. Some are challenging. Some are just five minutes of breathing before bed. There'll be prizes, a few (fun) surprises, and a closing celebration waiting for everyone who finishes the card.

Who can join

The Slow Burn is open to everyone. If you're already a member, find your membership tier below - we've made a booster pack to top up your classes for the month. If you're new to Kōra Pilates and want to dive into the challenge - our 16-class Slow Burn Pass is built just for the challenge.

• Unlimited members → already in, no extra cost - collect your pass at reception

• Flow members → 4-Class Slow Burn Booster pack, $96

• Move members → 8-Class Slow Burn Booster pack, $176

• New to Kōra Pilates → $304 for 16 classes Slow Burn Pass

Go in the draw to win:

• 1x Stay & Brekkie at Hannah St Hotel

• 1x Voucher for Be Fit Body Roller

• 1x Voucher for 2 to Inner Studios Collingwood

• 1x One-on-One Strength PT session with Fit with Zen

• 1x Wine & Dine experience at Gemini Wine Bar

• 1x Incense Box from Kin North Japanese

• Plus ritual packs to be won & a few surprises along the way

Everyone who finishes receives

• A Kōra Slow Burn t-shirt, designed for this edition only

• An invitation to the closing lunch - Sunday 28 June, 11am at the studio

• Entry into the prize draw

• The thing that doesn't fit on a list - the rhythm you've built, and the people you built it with

One slow, steady winter.

28 days. 16 squares.

Sign-ups close Friday 29 May. The Slow Burn starts Monday 1 June.